During this time of the pandemic, we need yoga more than ever. Whether you practice weekly or have never taken a class, this is the perfect day to give yourself the gift of yoga.
Once again Sacramento Free Day of Yoga and Free Yoga Sacramento have teamed up to offer free practices all day long. From morning till night, Sacramento-area studios offer free virtual yoga opportunities — from flow to restorative and everything in between. Whether an absolute beginner or an advanced practitioner, Sacramento Free Day of Yoga has something for you!