Jun 30 2019


Presented by HIIT Fitness at HIIT Fitness

Yoga and Mimosas — yes! Enjoy an intense HIIT Yoga class that will have you sweatin’! After, enjoy a delicious mimosa and good vibes.

Similar to Astanga Yoga, in that it challenges the muscles, HIIT Yoga consists of high intensity circuits, often with bands incorporated, to increase hypertrophy for muscle definition. This class provides a great workout that efficiently works the muscle and cardiovascular systems, improves awareness of the muscles in action, improves mental clarity, and relieves stress.

Bring your mat and a friend, and be ready to sweat, stretch, meditate and sip!

Admission Info

General Admission $15
HIIT Members $8

Phone: (916) 456-4448

Email: info@justdohiit.com

Dates & Times

2019/06/30 - 2019/06/30

Location Info

HIIT Fitness

5141 Folsom Blvd, Sacramento, CA 95819

Accessibility Info