Feb 04 2019
-
Mar 28 2019
Restorative Yoga

Restorative Yoga

Presented by Aha Yoga Therapy and Mediation at Aha Yoga Therapy and Mediation

Restorative Yoga is known for its relaxing, healing, and calming effects. It incorporates gentle yoga movements that are supported by props such as blankets, yoga bolsters, pillows, and more. All movements are slow and gentle. This style of yoga gives the body and central nervous system a change to relax and unwind.

At aha Yoga, we use hot rocks and candle light to help put the body at rest.

Admission Info

$12/per class
10 classes $99
1 Month Unlimited Yoga $114
3 months Unlimited Yoga $315

Email: [email protected]

Dates & Times

2019/02/04 - 2019/03/28

Additional time info:

Mondays and Wednesdays 5:30pm-6:45pm
Tuesdays and Thursdays 9am-10:15am

Location Info

Aha Yoga Therapy and Mediation

9045 Fair Oaks Blvd, Carmichael, CA 95608