Nov 11 2018
Nurturing Resilience

Nurturing Resilience

Presented by Ritual: Yoga, Meditation, Sound at Ritual

Based on the newest neuroscience showing that even old brains can learn new tricks, this afternoon workshop will integrate instruction, guided meditation, and yoga to teach participants new, simple strategies for bolstering confidence, resilience, and perseverance that lead to a greater sense of well-being and equanimity.

Admission Info

$80

Phone: (916) 837-5400

Dates & Times

2018/11/11 - 2018/11/11

Location Info

Ritual

2405 21st St., Sacramento, CA 95818