Oct 07 2018
-
Dec 30 2018
Tai Chi for Arthritis and Falls Prevention Class

Tai Chi for Arthritis and Falls Prevention Class

Presented by Sacramento Yoga Center at Sierra 2 Center

Developed by a team of medical and Tai Chi experts lead by Dr. Lam, this tai chi program is safe and easy-to-learn. In evidence based studies, it has proven effective in relieving pain and improving health and balance. This program has been endorsed by the U.S. Arthritis Foundation and the US Center for Disease Control.

Admission Info

Drop-in $15
Four classes $45

Phone: (530) 400-3013

Dates & Times

2018/10/07 - 2018/12/30

Location Info

Sierra 2 Center

2791 24th Street, Sacramento, CA 95818

Accessibility Info