This free all-levels vinyasa yoga class is accessible to everyone! Do what you can, and take rest when you need to. Show up as you are!
Bring a yoga mat and a water bottle. Wear clothes that allow for comfortable movement.
Yoga Moves Us makes yoga available by organizing free vinyasa yoga classes in the Greater Sacramento area and beyond.
*They will have a limited amount of yoga mats available to borrow for people without a mat.
2018/04/03 - 2018/09/27
Additional time info:
*It is recommended to arrive15 minutes early so you have time to set up your mat.