Jan 16 2018
Cardio Kickboxing Fitness Class

Cardio Kickboxing Fitness Class

Presented by Dragon Fire Martial Arts at Dragon Fire Martial Arts

This heart pumping, music thumping workout is designed for those Ages 14-30 looking for a great way to get in shape and increase their cardio fitness.

This is a cardio fitness workout utilizes, heavy bags, partner and pad work. You will work on punches, kicks, and cardio drills. The work out is a whole body workout and is a great compliment to any other sport in which you train. The class is taught by young energetic instructors who want to get you into great shape,

Admission Info

Free

Phone: (916) 494-1220

Dates & Times

2018/01/16 - 2018/01/16

Location Info

Dragon Fire Martial Arts

5728A Folsom Blvd., Sacramento, CA 95819