Feb 10 2018
Free Yoga Class

Free Yoga Class

Presented by Arden-Dimick Library at Arden-Dimick Library

Yoga is increasingly popular for its physical and mental benefits. Come to the library for a free yoga lesson and experience its grounding, calming effects, while increasing your strength, flexibility and balance. All skill levels, beginner to advanced, are welcome. Please wear loose clothing and bring a yoga mat.

Instructor Joan Howell has been teaching yoga for 20 years.

Admission Info

Free

Phone: (916) 264-2920

Email: ard@saclibrary.org

Dates & Times

2018/02/10 - 2018/02/10

Location Info

Arden-Dimick Library

891 Watt Avenue, Sacramento, CA 95864