This highly efficient partner exercise and amazing atmosphere will give you one of the best workouts you’ve had in a long time. Bring your friend, your hubby, your sister, brother, wife, or swolemate to a partner-boot camp session that will take your workout to a whole new level!
Many people work with a partner to increase their motivation. Having someone meet you to exercise sometimes makes the difference between showing up and not exercising at all. Just getting through the door is the most important thing, but researchers in the partner training study show that the motivation to work harder was also increased when with a friend.
*Attendees can bring a guest for free.
Phone: (916) 752-8320