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Yoga Mosa

Presented by HIIT Fitness at HIIT Fitness, Sacramento CA

Aug 04 2019
Yoga Mosa

Yoga and mimosas — yes! Enjoy an intense HIIT Yoga class that will have you sweatin’! After, enjoy a delicious mimosa and good vibes!

Similar to Astanga Yoga, in that it challenges the muscles, HIIT Yoga consists of high intensity circuits, often with bands incorporated, to increase hypertrophy for muscle definition. This class provides a great workout that efficiently works the muscle and cardiovascular systems, improves awareness of the muscles in action, improves mental clarity, and relieves

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Contact: (916) 456-4448

Email: [email protected]

    Official Website


HIIT Fitness

5141 Folsom Blvd, Sacramento, CA 95819


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