Yoga and Mindfulness Workshop for Educators

Are you a teacher, parent or caregiver that wants to learn how to incorporate yoga and mindfulness into your classroom or your home?

Edu-Kay workshop is for you!  You will learn about yoga poses, mindfulness and relaxation for kids. No yoga experience is necessary. Edu-Kay’s methods seamlessly blend yoga into any learning environment.

Through Kidding Around Yoga’s songs and activities, children will get a brain-break, energize, refocus and be ready to return to their daily activities.
You will also receive your own manual in English or Spanish plus 20 free Kidding Around songs in English and Spanish.

Studies have shown that by practicing yoga, children will improve their focus and concentration, reduce stress, and improve self-awareness. Yoga also promotes positive thinking and a healthy life style.