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Yoga For Success
How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful, yoga postures to bring stability and balance.
-Can improve memory, concentration, and mental clarity
-Can relieve stress and anxiety
-Strengthens the spine
-Takes only 5-10 minutes to practice daily
Designed by Sadhguru — a self-realized yogi and foremost authority in the field of yoga — this session will be conducted by a trained Isha facilitator, afterView more
10548 Armstrong Ave., Mather, CA 95655