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Yoga For Success

Presented by Isha Foundation at Carmichael Library, Carmichael CA

Mar 07 2020
Yoga For Success

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures and meditation to bring stability and balance. No prior experience with yoga is necessary.

Benefits:
-Can improve memory, concentration, and mental clarity
-Can relieve stress and anxiety
-Strengthens the spine

ADMISSION INFO

Free
Ages 7+

Contact: (916) 629-4742

Email: sacramento@ishausa.org

    Official Website

LOCATION

Carmichael Library

5605 Marconi Ave., Carmichael, CA 95608

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