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Yoga For Success
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures and meditation to bring stability and balance. No prior experience with yoga is necessary. Anyone Ages 7+ can attend.
-Can improve memory, concentration, and mental clarity
-Can relieve stress and anxiety
-Strengthens the spine
10548 Armstrong Ave., Mather, CA 95655