Please Note: This event has expired.

Yoga for Recovery and Resilience with Swathy

Presented by Yoga Seed at The Yoga Seed Collective, Sacramento CA

Oct 05 2019
Yoga for Recovery and Resilience with Swathy

By observing one’s bodies sensations, thoughts, emotions and breath, we can learn to create a more compassionate and non-judgmental relationship with ourselves. Explore the relationship with our bodies throughway of mindfulness techniques, breath exercises, yoga mantras and gentle asanas.

Note: No yoga experience is needed.

ADMISSION INFO

Free

    Official Website

LOCATION

The Yoga Seed Collective

1400 E Street, Suite B, Sacramento, CA 95814

ACCESSIBILITY INFO

    • Wheelchair Access

COMMENTS

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

We Get Support From:

Become A Supporter

Welcome To The New CapRadio Community Events Calendar

capradioevents
calendarbuttons-01
calendarbuttons-02
ticketgiveaway