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Yoga For Beginners

Presented by Isha Foundation at Martin Luther King Jr. Library, Sacramento CA

Nov 16 2019
Yoga For Beginners

In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you become meditative effortlessly. Designed by Sadhguru, Isha Kriya, has the potential to transform the life of anyone willing to invest just 12 minutes a day.

Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by yogi and mystic, Sadhguru. Isha Kriya is free, simple, and easy to practice. Available as a guided meditation with an instructional video

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ADMISSION INFO

Free
Age 12+

Contact: (916) 629-4742

Email: IshaSFPosting@gmail.com

    Official Website

LOCATION

Martin Luther King Jr. Library

7340 24th St Bypass, Sacramento, CA 95822

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