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Yoga for Beginners

Presented by Isha Foundation at BAPS Swaminarayana Temple, Mather CA

Sep 14 2019
Yoga for Beginners

This session intends to bring the timeless benefits of Classical Yoga to every human being on the planet. Through a synthesis of 15-20-minute yoga practices, the session will present easy-to-practice yet potent tools that one can practice daily to enhance health, joy, peace, love, success and inner exploration. It is designed to help one cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life.

Practices taught include invigorating physical postures

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ADMISSION INFO

Free

Contact: (916) 629-4742

Email: sacramento@ishausa.org

    Official Website

LOCATION

BAPS Swaminarayana Temple

10548 Armstrong Ave, Mather, CA 95655

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