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Yoga Basics Workshop

Presented by Lotus Garden Meditation Center at Lotus Garden Meditation Center, Carmichael CA

Jan 19 2019
Yoga Basics Workshop

Explore practical approaches to alignment and proper yogic breathing techniques through demonstration, practice, and an open forum to ask questions. Learn the mechanics and modifications of several poses as well as the use of props to support your unique body and help reduce stress and tension. These tools will help you get the most out of every yoga class you attend!

ADMISSION INFO

$30

Contact: (916) 944-8505

Email: info@lotusgardenmeditation.org

    Official Website

LOCATION

Lotus Garden Meditation Center

7225 Lincoln Ave. , Carmichael, CA 95608

CONNECT WITH Lotus Garden Meditation Center

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