Please Note: This event has expired.
Yoga Basics Workshop
Explore practical approaches to alignment and proper yogic breathing techniques through demonstration, practice, and an open forum to ask questions. Learn the mechanics and modifications of several poses as well as the use of props to support your unique body and help reduce stress and tension. These tools will help you get the most out of every yoga class you attend!
7225 Lincoln Ave. , Carmichael, CA 95608