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Yoga Basics: Understanding the Standing Poses

Presented by Lotus Garden Meditation Center at Lotus Garden Meditation Center, Carmichael CA

Feb 16 2019
Yoga Basics: Understanding the Standing Poses

Through Demonstration, practice, and an open forum to ask questions, learn the mechanics as well as modifications, use of props, and basic breathing techniques to help reduce stress and tension of body and mind.

Perfect for beginning and continuing students. It is not necessary to have attended part 1. Please arrive 15 minutes early.

ADMISSION INFO

$35

Contact: (916) 944-8505

Email: [email protected]

    Official Website

LOCATION

Lotus Garden Meditation Center

7225 Lincoln Ave. , Carmichael, CA 95608

CONNECT WITH Lotus Garden Meditation Center

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