Please Note: This event has expired.
Yoga at Arden-Dimick Library
Yoga is increasingly popular for its physical and mental benefits. Come to the library for a free yoga lesson and experience its grounding, calming effects, while increasing your strength, flexibility and balance. All skill levels, beginner to advanced, are welcome. Please wear loose clothing and bring a yoga mat.
Instructor Joan Howell has been teaching yoga for 20 years.
891 Watt Avenue, Sacramento, CA 95864