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Workshop: Balance and Fall Protection
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. This workshop series is two hours long each Friday for eight weeks.
Contact: (916) 264-2920
6700 Auburn Boulevard, Citrus Heights, CA 95621