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Women and Children's Self Defense Class
Join in for the this revolutionary program, led by 8th degree black belt Master Linda Reid.
The workshop consists of a short lecture followed by hands on training in the Never a Victim (NAV) Self-Defense System. During the lecture portion of the workshop, participants will learn about the 4-A’s (Awareness, Alertness, Avoidance, and Action), the NAV attitude, and the psychology of a criminal mind. Lastly, the participants will be taught a self-defense system designed for everyday peopleView more
2350 Northrop Ave., Sacramento, CA 95825