Please Note: This event has expired.
Winter Herbal Wellness
Each season brings unique challenges and opportunities for our well-being. This class will offer techniques for using herbs, diet, and good habits for optimizing health and avoiding illness in the colder, darker months of the year. The class will include lecture, demonstration and hands-on creation of herbal remedies for yourself or for holiday gifts.
Daylin Wade, clinical herbalist and educator, will instruct.
2140 Chase Drive, Rancho Cordova, CA 95670