Virtual Rest and Reset
Restorative Yoga is the practice of being rather than doing. It allows us to move into a state of deep relaxation through stillness, support, warmth, quiet, and darkness. By combining these things, we are able to manipulate the nervous system, and move from a state of stress into a state of ease.
As we navigate this anxious and weary world many are feeling grief, isolation, and a general sense of overwhelm. We are all moving through our days in a constant state of stress. Please join in forView more
INDIVIDUAL DATES & TIMES*
- Oct 24, 2021 at 02:00 pm - 04:00 pm (Sun)
- Oct 31, 2021 at 02:00 pm - 04:00 pm (Sun)