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Making sure you get the proper nutrition while on a vegan diet is a vital aspect of eating animal free. Join Registered Dietician Jack Norris and Chef Alex of Vegan Outreach as they discuss this important topic while preparing a menu that showcases how you can meet all of your nutritional needs. The group will enjoy baked ziti with homemade ‘ricotta’ and red sauce; ginger carrot soup; sauteed greens, quinoa and avocado salad, and creamy banana chocolate ‘ice cream’.
Registered Dietician JackView more
2820 R St, Sacramento, CA 95816