Please Note: This event has expired.
The Autumn Herbal
Autumn is a wonderful time to focus on boosting overall health and addressing challenges such as exhaustion and low immunity during the cold/flu season and springtime allergies.
This class will introduce the plant remedies growing around us this time of year, and how to support the body and mind with herbs, diet, and habits as we transition into the cooler, darker months. The format will include lecture and hands-on activities indoors and outdoors. We will share a seasonal dinner whichView more
$25 (plus $10 fee for light dinner and herbal take home items)
Contact: (916) 363-9686
2140 Chase Drive, Rancho Cordova, CA 95670