Tai Chi Thursday Mornings (Postponed)

Presented by Better Movement with Emily at Better Movement with Emily, Sacramento CA

Jan 02 2020
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Jun 04 2020
Tai Chi Thursday Mornings (Postponed)

NOTE: These classes have been postponed.

Tai chi is gentle yet very effective exercise. Although it is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning. This class is a compliment to high intensity workouts or sedentary lifestyle. It will help to prevent injury and balance your stressful life. Do not let the slow and gentle workout fool you from how strong you can

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ADMISSION INFO

These events have been postponed.

Contact: (916) 206-1049

Email: trainwithemilyd@gmail.com

    Official Website

INDIVIDUAL DATES & TIMES*

  • Jun 4, 2020 at 09:00 am - 09:55 am (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Better Movement with Emily

730 Howe Ave #600, Sacramento, CA 95825

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ACCESSIBILITY INFO

    • Wheelchair Access

Please park in the back of the building and go through main back doors. Suite #600 is located in the back of building through the terrace.

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