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Tai Chi for Arthritis and Falls Prevention Class
Developed by a team of medical and Tai Chi experts lead by Dr. Lam, this tai chi program is safe and easy-to-learn. In evidence based studies, it has proven effective in relieving pain and improving health and balance. This program has been endorsed by the U.S. Arthritis Foundation and the US Center for Disease Control.
Four classes $45
Contact: (530) 400-3013
2791 24th Street, Sacramento, CA 95818