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Stress, Work, and Love: Finding Health and Peace through Meditation

Presented by Compassion Kadampa Buddhist Center at Online/Virtual Space

May 24 2021
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Jul 05 2021
Stress, Work, and Love: Finding Health and Peace through Meditation

Meditation is a tool to help us manage stress and overcome our daily difficulties. With effort and steady practice, we can familiarize our mind with the experience of inner peace through meditation and, in this way, gain confidence to face life’s challenges in positive and peaceful ways.

In this seven-week series we will explore the power of meditation to help us transform our mindset and manage stress constructively. Classes are drop-in and suitable for all levels of experience.

Schedule: View more

ADMISSION INFO

$12 per person
*Please complete registration before class begins. All classes are streamed online via Zoom.

Email: epc@meditateinsac.org

    Official Website

INDIVIDUAL DATES & TIMES*

Additional time info:

 

 

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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