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Staying Healthy with the Seasons
According to Traditional Chinese Medicine, one of the best ways to maintain good health is to balance your body with the outside world.
Nature’s cycles affect not only the external climate but also our internal health and well-being. This lecture will feature seasonal approaches to nutrition, disease prevention, and mind-and-body fitness.
Instructor: Tian Li. Wu, Tian Chao Herbs & Acupuncture
2140 Chase Drive, Rancho Cordova, CA 95670