Sowing the Seeds of Serenity: Garden and Art to Soothe Stressed Children

Garden and art activities can help children manage their big feelings and fears. Teach children that the garden is a safe and welcoming place where they can leave their stress behind. You’ll learn to share resiliency skills, stress management skills, and self-soothing techniques that empower children and help them express themselves.

Note: No art or garden experience is necessary.