The Science of Healthy Aging: Dr. Sara Gottfried

Learn how to apply evidence-based functional medicine to the gene/environment interface, particularly with genes associated with the aging process and hormone balance. You’ll learn how to apply the science of epigenetics- the interaction of genes with the environment, which leads to heritable changes in the way DNA is expressed in your body- to modulate the genes of aging. These strategies are taken from Dr. Gottfried’s seven-week protocol, which is the basis of her new book, Younger.

The goal is lengthen one’s “healthspan”, the period of time when you feel young, healthy and in your prime.