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Sacramento Insight Meditation and Dharma Talk (Online)
Sacramento Insight Mediation’s sitting group is designed to provide a safe and friendly environment where we can meet, develop our meditation skills and knowledge, practice together, and develop friendships.
The usual format includes a silent or guided meditation period, a question and answer period on meditation practice issues, and a talk and discussion. The evenings are structured to introduce, review, and work with core principles of meditation practice and their supporting meditativeView more