Sacramento Cancer Wellness Workshop

This special daylong workshop in Sacramento is for patients, survivors and caregivers dealing with the stress of cancer. The day will include a sampling of Wellness Within’s programming — qigong exercises, meditation through guided imagery and self-hypnosis, and health rhythms dancing and drumming — helping you to relax, reflect, express, be in community with people with shared experiences, and learn/improve wellness practices you can use in your daily life.

Note: Please bring your own lunch and water. Wear comfortable clothing. All materials needed to participate in class activities will be supplied. Parking will be available in the CLARA lot (accessible from O street) and 6-hour street parking can be found around the building.