Reclaiming My Time

The demands of work, family, and life often drain our energy and cause serious burnout. When drained of energy we are much less likely to perform as our best selves. Therefore, developing a healthy habit of self-preservation is key.

In this Summer Reading workshop, Allie Boyd and Charisse Francis (owners of self-care business, Flourish) will provide practical strategies to help you manage your energy and prevent burnout.

Note: This workshop is meant for adults.