Please note, this event has expired.
This two-hour workshop explores rhythmic flow through a yoga practice followed by a dance party, featuring live music. The yoga practice welcomes any and all levels, working towards the connection of mind, body, and spirit while building strength. The dance party is a safe environment for people to freely express themselves through movement and sound.
The yoga practice will be led by Dea Montelongo. Live music will be provided by DJ Rock Bottom.
Contact: (916) 585-3136