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Plant Based Sides: Bean and Grain Mania

Presented by Sacramento Natural Foods Co-op at Sacramento Natural Foods Co-op Community Learning Center and Cooking School, Sacramento CA

Apr 22 2019
Plant Based Sides: Bean and Grain Mania

A world of plant-based meals is available when you master the cooking of beans and grains. We’ll explore the myriad beans, legumes and whole grains available at the Co-op as we discuss soaking, cooking methods and the importance of these staple foods in a sustainable diet. We’ll also include a primer on the use of spices as we enjoy Moroccan couscous; mushroom chive risotto; cardamom-cinnamon pilaf, and lentil chili.

Dave Nelson will instruct.

This is a demonstration-style class with a vegan

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ADMISSION INFO

General $49
Co-op Members and Community Discount Recipients $40
*Registration is required.

Contact: (916) 736-6800

Email: classes@sac.coop

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