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National Senior Health and Fitness Day at the YMCA

Presented by YMCA of Superior California at Sacramento Area YMCA, Sacramento CA

May 29 2019
National Senior Health and Fitness Day at the YMCA

The Sacramento Central YMCA is inviting all Seniors (Ages 65+) to visit the Y and try any Group Fitness Classes free on National Senior Health and Fitness Day!

Simply show your ID and sign the participation waiver to join any of 17 Group Fitness Classes that day, on land or in the water.

Schedule:
-5:40am-6:30am: Bootcamp (Studio A)
-7am-7:45am: Cycling (Studio B)
-8am-9am: Community Tai Chi (Gymnasium)
-8am-8:50am: Yoga — Hatha Vinyasa (Studio A)
-9:30am-10:20am: Head to Toe (Gymnasium) View more

ADMISSION INFO

Free Admission

Contact: (916) 452-9622

Email: [email protected]

    Official Website

LOCATION

Sacramento Area YMCA

2021 W Street, Sacramento, CA 95818

CONNECT WITH YMCA of Superior California

    Email
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    Website
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    Donate

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