Please Note: This event has expired.
National Senior Health and Fitness Day at the YMCA
The Sacramento Central YMCA is inviting all Seniors (Ages 65+) to visit the Y and try any Group Fitness Classes free on National Senior Health and Fitness Day!
Simply show your ID and sign the participation waiver to join any of 17 Group Fitness Classes that day, on land or in the water.
-5:40am-6:30am: Bootcamp (Studio A)
-7am-7:45am: Cycling (Studio B)
-8am-9am: Community Tai Chi (Gymnasium)
-8am-8:50am: Yoga — Hatha Vinyasa (Studio A)
-9:30am-10:20am: Head to Toe (Gymnasium)
2021 W Street, Sacramento, CA 95818