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Move to Write: Yoga and Creative Writing
As humans we are innately experts at both movement and the creativity that comes with sharing personal stories. Although, for many of us this creative element of sharing ourselves is often overlooked or under practiced in our lives.
This two-hour workshop, led by Kristin Maaskamp, will serve to reconnect guests with the innate calling to move, reflect, and to share personal stories through the written word. Begin exploration with a meditation and breath work practice that both balances andView more
1400 E Street, Suite B, Sacramento, CA 95814