Please Note: This event has expired.
Me, Myself, and I Self-Care Workshop
Every year women, mothers, and professionals spend most of their time caring for others, but this retreat is all about taking care of you. Join for a day of self care with guided exercises, speakers on living an intentional life and mental health, women’s empowerment, networking, storytelling, afro-yoga, meditation and kickboxing, plus tons of giveaways to end 2019 right!
9am: Breakfast and Networking
9:30am-10:30am: Holistic Health and Self Care (Aisha Perez)
9249 Folsom Blvd., Sacramento, CA 95826