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Me, Myself, and I Self-Care Workshop

Presented by S.W.A.G. (Sacramento Women Achieving Greatness) at Unity of Sacramento, Sacramento CA

Nov 09 2019
Me, Myself, and I Self-Care Workshop

Every year women, mothers, and professionals spend most of their time caring for others, but this retreat is all about taking care of you. Join for a day of self care with guided exercises, speakers on living an intentional life and mental health, women’s empowerment, networking, storytelling, afro-yoga, meditation and kickboxing, plus tons of giveaways to end 2019 right!

Schedule:
8:30am: Registration
9am: Breakfast and Networking
9:30am-10:30am: Holistic Health and Self Care (Aisha Perez) View more

ADMISSION INFO

LOCATION

Unity of Sacramento

9249 Folsom Blvd., Sacramento, CA 95826

ACCESSIBILITY INFO

    • Info
    • Wheelchair Access

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