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Mantra Meditation Class

Presented by Lotus Garden Meditation Center at Lotus Garden Yoga, Fair Oaks CA

Ongoing
Mantra Meditation Class

Attendees will practice three techniques of meditation so you can get comfortable with them and practice them on your own, as well as in class with others. Mantra breathing (pranayama), Japa Mala (using mantras with beads) and Kirtan (mantras with music).

Each of these incorporates the use of mantras — spiritual sound vibration — that puts us in direct contact with spiritual energy, bringing real satisfaction and joy to the soul. A simple meditation that allows the mind and heart to rest on

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ADMISSION INFO

Free
Suggested donation $5

Contact: (916) 944-8505

    Official Website

LOCATION

Lotus Garden Yoga

9739 B Fair Oaks Blvd., Fair Oaks, CA 95608

ACCESSIBILITY INFO

    • Low Vision
    • Wheelchair Access

CONNECT WITH Lotus Garden Meditation Center

    Email
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    Website
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