Please Note: This event has expired.
All Levels Mat Pilates Class
Join a Love Your Body Pilates class for free! All you need is a yoga mat and maybe a friend.
Pilates is all about strengthening the core and other muscle groups for proper alignment, good posture, long & lean muscles, and a protected spine. This class is for everyone & all are welcome!
Instructor: Lauren Byram (BASI-certified instructor)
2791 24th Street, Sacramento, CA 95818