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Labor Day Vinyasa and Meditation
Labor Day is set aside to honor the American work force. It recognizes the American labor movement’s fight for standard working hours, fair pay, safe working environments, collective bargaining, fair hiring practices, and more. Aside from being an extended weekend, Labor Day is a time for self-care.
Start your holiday morning with an invigorating yoga practice. This special 90-minute class will be Vinyasa Flow based and will finish with a meditation focused on breath and yoga nidra.
*Scholarships are available
1400 E Street, Suite B, Sacramento, CA 95814