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Keep Your Brain Healthy with Foods, Herbs, and Games

Presented by Soil Born Farms at Soil Born Farms American River Ranch, Rancho Cordova CA

Oct 12 2019
Keep Your Brain Healthy with Foods, Herbs, and Games

There are many new scientific breakthroughs on keeping our brains healthy. It has been found that watching television and electronic devices can lower the brain activity by 25 percent. Lack of healthy fats in the diet can be detrimental to the brain as well. Sleep stimulates what is known as the “glymphatic system,” which is the cleansing mechanism of the brain while sleeping. This class will discuss how to optimize your brain health and share recipes of foods and herbs and games that

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ADMISSION INFO

$25

Contact: (916) 363-9685

Email: info@soilborn.org

    Official Website

LOCATION

Soil Born Farms American River Ranch

2140 Chase Drive, Rancho Cordova, CA 95670

MORE FROM Soil Born Farms

Presented by Soil Born Farms at Soil Born Farms

Jan 19 - Apr 20, 2021

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