Please Note: This event has expired.
Intro to Inversions
Headstands, handstands, and scorpions, oh my! Inversions are challenging and often intimidating poses. They’re also incredibly fun and energetic poses that can take your practice to the next level. Learn correct alignment and technique for upside down poses like headstand so you can practice safely and effectively.
No experience is necessary; this workshop is specifically for beginners new to inversions.
1400 E Street, Suite B, Sacramento, CA 95814