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Herbs for Strengthening and Rejuvenation
Candis will discuss plants and foods that can help strengthen the immune system, digestion, lungs, nerves, and muscles during the winter months. She will discuss how ancient medicinal systems of Ayurveda and Chinese herbalism focus on vitality and revitalizing techniques. There will be many samples to try, recipes, and ideas shared.
2140 Chase Drive, Rancho Cordova, CA 95670