Herbs for Healthy Digestion

Traditional medicine views the digestive system as the root of our health. Current science supports this concept, as we continue to understand the complex role of digestive function, including the digestive microbiome, on overall health. This class will focus on building a healthy digestive system through herbs, diet and positive habits. The format will include lecture, hands-on activities, herbal recipes and the materials needed to make herbal preparations to take home.

Daylin Wade will instruct.