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Herbs and Self Care for Stress Management

Presented by Taproot Botanicals at The Nest: A Gathering Place, Fair Oaks CA

Feb 20 2019
Mar 06 2019
Herbs and Self Care for Stress Management

Stress is behind so many of the chronic health problems we face, and stress reduces quality of life and happiness for so many. This course will explain the physiology of stress and why chronic stress is so detrimental, and will introduce several strategies for managing stress with herbal remedies and lifestyle changes. The course includes an introductory meeting, two online meetings, and a one-on-one consultation to help identify personalized strategies.

Each participant will receive an herb

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Contact: (530) 497-4160


    Official Website


The Nest: A Gathering Place

10411 Fair Oaks Boulevard, Fair Oaks, CA 95628


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