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Guided Empowerment Meditation: A Heart and Mind Alignment Workshop

Presented by Sacramento Public Library at Valley Hi-North Laguna Library, Sacramento CA

Jun 13 2017
Guided Empowerment Meditation: A Heart and Mind Alignment Workshop

Learn the interconnection of the breath with various energy centers to align your heart and mind. Belinda Gonzalez will instruct you to achieve body and mind balance through breath work and guided visualization.

ADMISSION INFO

Free

Contact: (916) 264-2920

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LOCATION

Valley Hi-North Laguna Library

7400 Imagination Parkway, Sacramento, CA 95823

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