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Gratitude and Forgiveness Meditation Retreat

Presented by Sacramento Insight Meditation at Sacramento Dharma Center, Sacramento CA

Nov 24 2018
Gratitude and Forgiveness Meditation Retreat

“Gratitude is thankfulness taken to the next level” says Betsy Henry, a.k.a. Zen Mama. In this day combining silent practice with group discussion, the group will begin and end by cultivating gratitude in the context of our awareness practice. In between, we will use guided meditations developed by Dennis Warren to move through forgiveness for ourselves and others. This practice allows us to be fully human and to let go of old holding patterns. We may even find a way to be grateful for past

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ADMISSION INFO

$15-$35
*No one will be turned away for lack of funds; please contact the registrar for more information.

Contact: (510) 344-2239

    Official Website

INDIVIDUAL DATES & TIMES*

Additional time info:

Please arrive 20 minutes early to pay the registration fee via cash or check on the day of the event.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Sacramento Dharma Center

3111 Wissemann Dr., Sacramento, CA 95826

ACCESSIBILITY INFO

    • Assisted Listening System

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