Please Note: This event has expired.
Gratitude and Forgiveness Meditation Retreat
“Gratitude is thankfulness taken to the next level” says Betsy Henry, a.k.a. Zen Mama. In this day combining silent practice with group discussion, the group will begin and end by cultivating gratitude in the context of our awareness practice. In between, we will use guided meditations developed by Dennis Warren to move through forgiveness for ourselves and others. This practice allows us to be fully human and to let go of old holding patterns. We may even find a way to be grateful for pastView more
*No one will be turned away for lack of funds; please contact the registrar for more information.
Contact: (510) 344-2239
INDIVIDUAL DATES & TIMES*
Additional time info:
Please arrive 20 minutes early to pay the registration fee via cash or check on the day of the event.
3111 Wissemann Dr., Sacramento, CA 95826